![]() Sometimes these friendships that are formed last a lifetime! But it is so rewarding! And our in-person classes will also provide you with the camaraderie that leads to support and encouragement from your other "teammates" as you all learn, and laugh, and share imaginary high-fives, supporting each other across the finish line. ![]() There is no substitute, and you will get out of it what you put into it. It takes mental fortitude, the ability to surrender 60 seconds at a time, a sense of humor, emotional agility, and physical preparedness. ![]() This is the time to embrace the education that can help you cross the finish line of the birth you desire. You would never take a shortcut preparing for any other big momentous event, like interviewing for your dream job, preparing to run a marathon, or mastering the big waves of Hawaii's North Shore. Then throughout the days between classes, there should be a few minutes of daily practice and application of skills learned, and the time to reflect on the content, and get ready to dive a little deeper in preparation for the birth of your labor. Because each class is designed to layer one on top of the other, each week the understanding of the content, the ability to ask questions, and the important component of developing muscle memory as coping techniques are learned and applied, that is simply irreplaceable. The benefits of in-person classes, broken up into a series of classes, allows our brains to hear, digest, and process at a much deeper level. Research has shown that there is so much more to birth preparation classes than just hearing the content. By utilizing Spinning Babies ® "Three Principles of Balance, Gravity, and Movement," you will be working in concert with your body and your baby as you each do your part in the dynamic, miraculous process of birth. Understanding the importance of physiology, and the body's desire to to be balanced at all times, Spinning Babies® allows for more creative, body-centered options during your pregnancy, labor and birth. We begin with physiology and only move to interventions, if and when needed. So, rather than increasing technology or medication to help childbirth, we activate nature within the body by working with the body in new ways. Baby’s turns are called “fetal rotations” or "cardinal movements." If fetal rotation and movements can be made easier, birth is easier for everyone. During birth, babies descend through the pelvis by turning to fit each curve in the passage, as they make their descent through the birth canal. Spinning Babies ® is a physiological approach to preparing for and caring for birth.
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